Water | 55.24g |
Energy | 306.0kcal |
Energy | 1280.0kJ |
Protein | 16.53g |
Total lipid (fat) | 26.1g |
Ash | 0.78g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.74mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 156.0mg |
Potassium, K | 272.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 3.73mg |
Copper, Cu | 0.059mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 16.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.13mg |
Niacin | 2.8mg |
Pantothenic acid | 0.31mg |
Vitamin B-6 | 0.31mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 69.0mg |
Betaine | 10.2mg |
Vitamin B-12 | 2.82??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 10.76g |
10:0 | 0.09g |
12:0 | 0.06g |
14:0 | 0.86g |
16:0 | 6.47g |
18:0 | 3.28g |
Fatty acids, total monounsaturated | 11.24g |
16:1 undifferentiated | 1.32g |
18:1 undifferentiated | 9.87g |
20:1 | 0.04g |
Fatty acids, total polyunsaturated | 0.94g |
18:2 undifferentiated | 0.6g |
18:3 undifferentiated | 0.32g |
20:4 undifferentiated | 0.02g |
Cholesterol | 70.0mg |
Tryptophan | 0.185g |
Threonine | 0.722g |
Isoleucine | 0.743g |
Leucine | 1.306g |
Lysine | 1.375g |
Methionine | 0.423g |
Cystine | 0.185g |
Phenylalanine | 0.645g |
Tyrosine | 0.555g |
Valine | 0.804g |
Arginine | 1.045g |
Histidine | 0.566g |
Alanine | 0.997g |
Aspartic acid | 1.51g |
Glutamic acid | 2.483g |
Glycine | 0.902g |
Proline | 0.73g |
Serine | 0.632g |